Step-by-Step Guide to Make Speedy Super Crab Fry - Logo collection for you

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Before you jump to Super Crab Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to super crab fry recipe. To cook super crab fry you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Super Crab Fry:

1. Provide 1 kg of Crab.
2. You need 100 gm of Shallots.
3. Get 4 of Tomatoes.
4. Prepare 2 Tsp of Red chilli powder.
5. Prepare As needed of Salt.
6. Take 1/2 Tsp of Turmeric powder.
7. Take of Roast and Grind:.
8. Take 20 of Garlic cloves.
9. Prepare 4 Tsp of Black pepper.
10. Provide of To Temper:.
11. Take 1/4 cup of Gingelly oil.
12. Get 1 Tsp of Fennel seeds.
13. Get 1 of String Curry leaves.
14. Take leaves of To garnish Coriander.

Instructions to make Super Crab Fry:

1. Chop finely shallots, tomatoes, coriander leaves and keep aside. Heat 1 tsp of oil in kadai add 20 garlic and black pepper. Saute nicely and let it cool. Grind this to smooth paste and keep aside..
2. Clean the Crab nicely and keep aside. Heat remaining oil in wide kadai temper with fennel seeds and curry leaves. Once done add chopped onion and saute until onion turns light golden..
3. Now add chopped tomatoes and saute until tomato mash nicely. Ass grounded masala, chilli powder, turmeric powder and enough salt. Saute until raw smell goes off from the masala. You can adjust the spicy level according to your taste buds..
4. Now add cleaned crab to this. Just add 1/4 cup of water and boil until crab cooked nicely. Crab release more water while cooking it. If water is not enough you can add little more but be careful while adding. Sometimes it turns the masala into runny. Masala should get thick. Once this consistency achieved switch off the flame and garnish with coriander leaves..
5. Serve hot with rice. Yummy tummy... #mycookbook.

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